The Effects of Plant Lectins on Autoimmune Diseases

Plant-derived dietary lectins have been reported to be involved in the pathogenesis of several inflammatory diseases, including inflammatory bowel disease, diabetes, rheumatoid arthritis, and celiac disease. Studies show that the plant lectins act as a “danger signal” that can activate inflammatory mediators.

So, what are plant lectins?

Lectins are naturally occurring proteins found in most plants. Some foods that contain higher amounts of lectins include beans, peanuts, lentils, tomatoes, potatoes, eggplant, fruits, and wheat and other grains. Clinically, I hear a lot, “if I eat cooked tomatoes not raw I can tolerate them more”. This is likely because cooking the vegetables can breakdown the lectin protein making them less inflammatory to the body.

Research

Dr. Steven Gundry, MD has done a lot of research on how plant lectins affect disease. He found that out of 102 patients that he studied with autoimmune diseases, 95 of them went into complete remission after removing lectins from their diet after 9 months. The other 7 patients all had reduced inflammatory markers in their blood, but they were not in complete remission. And, 80 of the 102 patients were weaned from all immunosuppressive and/or biologic medications without rebound. He did also find most of his patients were low in vitamin D and omega-3 fatty acids, so supplementation along with probiotics were utilized as well during the 9 months.

I don’t find that once you are diagnosed with an autoimmune disease it has to be a lifetime problem. I find removing plant lectins from the diet as one of the useful tools in bringing patients with autoimmune diseases back to the state of balance and optimal health they deserve.

https://www.ncbi.nlm.nih.gov/pubmed/28087670

https://www.ahajournals.org/doi/abs/10.1161/circ.137.suppl_1.p238

About the author

Since 2005, Dr Fey has helped thousands of women, men, and children find real solutions to their health concerns. She truly believe that giving the proper care and nutrients your body has an amazing ability to heal. She is committed to finding the root cause of illness by utilizing a whole body approach not just focusing solely on presenting symptoms.

Dr. Amanda Fey is the owner and practicing Naturopathic Doctor at Complementary Medicine & Healing Arts, the Southern Tiers Center For Natural Healthcare located in the Binghamton NY area. The office website is www.naturallywell.us. To contact the office call 607-729-0591 or email cmhahealth@gmail.com.

The Difference Between a Licensed Naturopathic Doctor and a Naturopathic Doctor

Sounds confusing, right? Well unfortunately due to the lack of regulation for Naturopathic Doctors (ND) in NY State; ANYONE can call themselves a Naturopathic Doctor (scary, right?)

So, let’s first talk about a licensed Naturopathic Doctor’s Education (that’s me :-))

 After receiving my bachelor’s degree in science (pre-med), I then attended a four-year, in-residence doctoral program accredited by the Council on Naturopathic Medical Education (CNME). The CNME recognized by the US Dept of Education and is the only accrediting council in North America that qualify graduates for licensure. 

The only Naturopathic Medical Schools in the US accredited by the CNME are as follows:

• Bastyr University-Washington

• Bastyr University-California

• National University of Natural Medicine-Oregon

• National University of Health Sciences-Illinois

• Southwest College of Natural Medicine-Arizona

• University of Bridgeport, College of Natural Medicine-Connecticut

While at Natural University of Natural Medicine in Portland OR, my education included all the same basic sciences as an MD, but also studies in clinical nutrition, pharmacology, homeopathy, botanical medicine, radiology, physical medicine, and lifestyle counseling. 

After graduation to become licensed, I had to pass a two-part national board exam (National Physicians Licensing Exam) which consisted of biomedical sciences and clinical medicine portions.  My current license is in Oregon due to NY lack of regulations. I chose not to do a post-doctoral residence because there weren’t many to chose from back in 2005. Today, there are many more opportunities and many licensed ND students do go to complete post-doctoral residencies all across North America. 

The Education of a non-Licensed Naturopathic Doctor 

• Certificates/Degrees are obtained online.

• Education is NOT accredited by the US Dept. of Education.

• Programs lengths are only a few months or up to a year.

• They are not taught the same medical sciences as MD’s.

• Their faculty are not required to have medical degrees.

In addition, non-licensed Naturopathic Doctors are not required (or even allowed) to take national board exams to obtain licensure. For that reason these ND’s choose to practice in unregulated states like NY where they can call themselves doctors (crazy I know!) and can place letters ND behind their name without even having a true accredited education. 

Practicing in NY State with an education like mine can be a struggle due to its limitations. Especially when other colleagues in the medical field are considering us as quacks! This is likely due to the non regulation of this medicine in NY State. Be aware of other practitioners in NY that call themselves Doctors of Naturopathic Medicine, make sure you see their credentials before committing to their service. 

It’s only a matter of time that NY will become regulated. More and more people are seeking out alternative medicine for complementary support to their health care concerns. It’s very important to have licensed professionals in the field of natural medicine become part of the American medical model. Without regulation, there is a great risk that patients will do harm by taking supplements that interact with their medication or aggravate their current medical condition. Remember, just because it’s a “natural” substance doesn’t mean that it can’t do harm. Don’t be fooled. 

About the author

Since 2005, Dr Fey has helped thousands of women, men, and children find real solutions to their health concerns. She truly believe that giving the proper care and nutrients your body has an amazing ability to heal. She is committed to finding the root cause of illness by utilizing a whole body approach not just focusing solely on presenting symptoms.

Dr. Amanda Fey is the owner and practicing Naturopathic Doctor at Complementary Medicine & Healing Arts, the Southern Tiers Center For Natural Healthcare located in the Binghamton NY area. The office website is www.naturallywell.us. Her personal website is www.doctorfey.com. To contact the office call 607-729-0591 or email cmhahealth@gmail.com.