My top 5 supplements that I suggest for insulin resistance or elevated blood sugar conditions.
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Insulin Resistance
Insulin resistance is one of the causes to many diseases in our society today such as diabetes, PCOS, and heart disease. Here are some dietary suggestions to reverse the resistance of insulin or prevent the issue from beginning.
More and more people are being told by their doctor that they have a fatty liver. What does that mean? What is causing it? How do you fix it?