In my practice, I see how important diet is in influencing our health. Unfortunately in main stream medicine, diet is often overlooked when discussing patient’s treatment plans. What I find even more baffling is when it comes to treating gastrointestinal disorders such as inflammatory bowel disease (Chron’s disease and Ulcerative colitis), patients are often told that what you eat doesn’t matter. Well, I am here to tell you that it 100% does matter. Let’s look at some research that backs up my statement.