Monthly Archives: November 2010

Have you ever felt “butterflies in your stomach” in anticipation for something? This is the network of neurons lining your stomach that some scientists have nicknamed “our second brain”. This little brain in our innards, in connection with our big … Continue reading →

What’s the difference between a food allergy and an intolerance? This is a question I get asked all the time. So let’s become clear on the differences. A true food allergy involves your body’s immune system.  When the body identifies … Continue reading →