Here’s a family favorite recipe, that’s only 30 minutes to make! Enjoy!

THAI NOODLE BOWLS

INGREDIENTS (serves 8):

  • 1lb. spaghetti (gluten free if desire)

  • 1/4 cup oil

  • 5T soy sauce (gluten free if desire)

  • 2tsp rice vinegar

  • 1/2 tsp sriracha (more to taste)

  • 1/4 cup peanut butter (almond butter if desire)

  • 2 T honey

  • 2 garlic cloves, minced

  • 1 green onion, minced

  • 1 bell pepper, sliced thinly

  • 1 carrot, julienned

  • 1/3 cup cilantro, chopped

  • 1/2 cup dry roasted peanuts (almonds if desire)

  • 2T sesame seeds

DIRECTIONS:

  1. Cook spaghetti until al dente.

  2. Meanwhile, in a small mixing bowl, combine the vegetable oil, sesame oil, soy sauce, rice vinegar, sriracha, peanut/almond butter, honey, minced garlic and minced green onion. Whisk vigorously until smooth.

  3. Drain the noodles and return to the same large pot. Add the sauce, red bell pepper, carrot, cilantro, peanuts, crushed red pepper flakes and sesame seeds. Toss until combined, serve and garnish as desired.

  4. Add more sriracha if you love spicy like me :-)

  5. Bon appétit!

    ABOUT THE AUTHOR

    Since 2005, Dr. Fey has helped women, men, and children find real solutions to their health concerns. She truly believes that giving the proper care and nutrients your body has an amazing ability to heal. She is committed to finding the root cause of illness by utilizing a whole body approach not just focusing solely on presenting symptoms. With her scientific background, Dr. Fey uses science based natural approaches to treating disease.

    Dr. Amanda Fey is the owner and practicing Naturopathic Doctor at Complementary Medicine & Healing Arts, the Southern Tiers Center for Natural Healthcare located in the Binghamton NY area. The office website is www.naturallywell.us. Dr. Fey is currently offering telemedicine for patients all across the US. To contact the office, call 607-729-0591 or email cmhahealth@gmail.com.